Rest

Holy fuck did that tire flip kick my ass. 5 rounds of 2 525lb tire flips. 100 meter dash with 70lb on your back. 20 seconds undulation rope. viking hammer swings. shoulder presses. Im really feeling it today. I had a lot of fun with the tire, and im ready to tackle it again, but i must admit that she's a formidable opponent. I guess ive been feeling a little bloated lately and not eating as much as i was, but still keeping 4000+. Im still feeling really good, although I have noticed a little acne and definitely some aggression. I hate driving because i just want to murder mother fuckers. I drive a brand new mustang and I cant stand when people ride my ass or even pull up close. I fucking hate it, it drives me nuts, and I wont stand for it. I will pull the e brake and get out. I swear to God. Do not make me get outta my car.  :D lol well today im taking off for a little R&R. Heading down to the old lady's place for a while after work. Tomorrow will be chest day. Im ready for it